Weigh In record (no journal entry) for 18 October 2013
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65.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2013:
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1136 kcal
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Fat: 45.44g | Prot: 44.42g | Carbs: 137.02g.
Breakfast: Asda Red Seedless Grapes. Lunch: Weight Watchers Tomato Soup. Dinner: Toby Carvery Mashed Potato, Toby Carvery Roast Gammon, Toby Carvery Gravy, Toby Carvery Carrots, Toby Carvery Yorkshire Pudding. Snacks/Other: Cornetto Enigma Cookie, Carrot Cake with Icing. more...
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Gaining 0.9 kg a Week
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