Weigh In record (no journal entry) for 17 January 2021
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105.7 kg
Lost so far: 2.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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938 kcal
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Fat: 50.81g | Prot: 55.41g | Carbs: 64.56g.
Breakfast: Costa Coffee Latte with Skimmed Milk (Primo), Latte Coffee, McDonald's Sausage & Egg McMuffin. Lunch: Cathedral City Cheddar Cheese, The Laughing Cow Light Cheese Triangle, Jacob's Cream Crackers. more...
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Gaining 1.4 kg a Week
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andy_white43's Weight History
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