Weigh In record (no journal entry) for 17 January 2021
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66 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1065 kcal
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Fat: 30.45g | Prot: 32.74g | Carbs: 176.17g.
Breakfast: Bimoli Minyak Goreng, Saus Tomat, Telur, Kecap Asin (Kedelai), Sohun Kaca Sohun. Lunch: Apel, Gado Gado. Dinner: Es Loli, Dancow Fortigro Vanilla, Ellenka Fiber Creme, Nescafe Classic, Tekwan, Apel (tanpa Kulit). Snacks/Other: Buah Naga, Susu. more...
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Gaining 4.2 kg a Week
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Leni Liu Cing Link's Weight History
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