Weigh In record (no journal entry) for 16 January 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1549 kcal
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Fat: 104.50g | Prot: 102.09g | Carbs: 53.51g.
Lunch: Keto Bread, Natural Cheese, Cola Soft Drink, Canned Mackerel, Natural Cheese, Keto Tortilla, Beef. more...
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Gaining 0.3 kg a Week
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Emi.lai.531's Weight History
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