Weigh In record (no journal entry) for 16 January 2021
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115.2 kg
Lost so far: 0 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1573 kcal
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Fat: 65.16g | Prot: 44.20g | Carbs: 208.37g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Just Desserts Lemon Bites, General Mills Chex Mix Traditional, Red Smith Delicious Pickled Eggs. Lunch: Panda Express Sweet & Sour Chicken Breast, General Mills Chex Mix Traditional. Dinner: Rhodes White Dinner Rolls, Hormel Original Pepperoni Slices. Snacks/Other: Nature's Own Butter Top Enriched Bread, Butter , Kraft Velveeta Cheese Slices, Sugar, Tomato Soup. more...
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Gaining 3.8 kg a Week
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nursekatchew's Weight History
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