Weigh In record (no journal entry) for 16 January 2021
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105.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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339 kcal
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Fat: 17.61g | Prot: 8.08g | Carbs: 37.08g.
Breakfast: Tomatoes, Tesco Medium Avocado, Toasted Sour Dough Bread. more...
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Losing 1.4 kg a Week
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andy_white43's Weight History
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