Weigh In record (no journal entry) for 15 January 2021
|
92.5 kg
Lost so far: 2.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
1816 kcal
|
Fat: 68.24g | Prot: 111.38g | Carbs: 184.97g.
Breakfast: Tesco Fat Free Greek Style Yoghurt, Kellogg's Crunchy Nut Granola Hazelnut & Chocolate . Lunch: Chicken and Avocado burrito. Dinner: Tesco Juicy Pineapple Chunks, Tesco Finest Wood Fired Garlic King Prawn Pizza. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pusscat82's Weight History
|