Weigh In record (no journal entry) for 14 January 2021
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93.3 kg
Lost so far: 3.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1908 kcal
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Fat: 90.42g | Prot: 84.40g | Carbs: 189.44g.
Breakfast: Spectrum Decadent Blend, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Cream (Half & Half) , Silk Pure Almond Milk - Unsweetened Original, Butter , Instant Oatmeal. Lunch: Mushrooms, Broccoli, Great Value Canned Chicken, Great Value Shredded Mozzarella Cheese, Schwan's Frozen Bread Dough, Hungry Root Spinach Artichoke Chickpea Dip. Dinner: Big Shoulders Pork Carnitas, Baked Potato (Peel Eaten), Wegmans Mushrooms, Food Lion Yellow Onions, McCormick Brown Gravy Mix, Kroger Sharp Cheddar Shredded Cheese. Snacks/Other: Truvia Nectar, Private Selection Cinnamon Hibiscus Herbal Tea, Unsalted Butter Stick, Unbuttered Popcorn Popped in Oil. more...
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Gaining 1.3 kg a Week
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Artemis Bane's Weight History
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