Weigh In record (no journal entry) for 14 January 2021
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123.2 kg
Lost so far: 0 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1217 kcal
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Fat: 34.13g | Prot: 56.63g | Carbs: 172.13g.
Breakfast: Lipton Iced Tea to Go Peach Sugar Free Iced Tea Mix, Blueberry Pancakes, Bananas. Lunch: Simply Nature Black Bean Corn Tortilla Chips, Chicken or Turkey Rice Soup (Home Recipe). Snacks/Other: Snyder's of Hanover Butter Snaps Pretzels, Dr. Pepper Diet Dr. Pepper (Can). more...
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Gaining 0.2 kg a Week
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Sherrybb60's Weight History
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