Weigh In record (no journal entry) for 14 January 2021
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88.9 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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392 kcal
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Fat: 12.32g | Prot: 14.53g | Carbs: 53.69g.
Breakfast: Toasted Whole Wheat Bread , Fried Egg . Lunch: Asda Vegetable Soup. more...
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Losing 0.1 kg a Week
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Madpaul40's Weight History
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