Weigh In record (no journal entry) for 14 January 2021
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105.9 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1141 kcal
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Fat: 43.01g | Prot: 43.18g | Carbs: 156.61g.
Breakfast: Cravendale Semi Skimmed Milk, Tesco Cornflakes, Weetabix Weetabix . Dinner: Asda Smart Price Custard Creams, Meatless Enchilada with Beans and Cheese. more...
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steady weight
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andy_white43's Weight History
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