Weigh In record (no journal entry) for 14 January 2021
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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623 kcal
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Fat: 22.45g | Prot: 33.23g | Carbs: 75.17g.
Breakfast: Asda Unsweetened Almond Milk, Coffee with Milk, Tesco Value Porridge Oats. Lunch: Maribel Whole Nut Crunchy Peanut Butter , Ryvita Original Crispbread. Dinner: Green String Beans, Carrots , Asda Full Fat Greek Style Yoghurt, Olive Oil , Garlic , Ocean Sea Pollock Fillets. Snacks/Other: Alesto Cranberry & Raisin Mix. more...
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Losing 1.4 kg a Week
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Martyna Curly's Weight History
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