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So I weighed myself today for the first time since august last year and I am back to where I pretty much started before I lost loads of weight in 2019. But it’s okay to start again, this lockdown has had a toll on all of us, it’s how you get back on track which makes the difference 💕 keep going and keep motivated 💕
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73.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1242 kcal
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Fat: 47.03g | Prot: 67.60g | Carbs: 142.75g.
Breakfast: Soft Boiled Egg. Lunch: Tesco Blueberries, Lychee, Sainsbury's Chia Seeds , Onken Natural Yoghurt, Sainsbury's Chia Seeds, Onken Natural Yoghurt, Blueberries, Lychee. Dinner: Broccoli Stalks , Potato, Tesco Tuna Steaks, Butter . Snacks/Other: Go Ahead! Yoghurt Breaks - Blueberry, Coffee with Milk. more...
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1944 kcal
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Exercise:
Run - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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 Comments
Your positive mindset is what will see you through, having the right attitude is everything. I have no doubts that you can do this, you are stronger than u think ❤️
13 Jan 21 by member: Bootylicious1!
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13 Jan 21 by member: zadie@withall
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Same happened to me but don’t worry we will loose it again and hopefully keep it off this time 🤣👍
15 Jan 21 by member: Steiner2018
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zadie@withall's Weight History
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