Weigh In record (no journal entry) for 13 January 2021
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74 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1518 kcal
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Fat: 81.42g | Prot: 94.26g | Carbs: 102.15g.
Breakfast: Cucumber (with Peel) , Tesco Medium Eggs, Orange, Tesco Single Cream, Tesco Medium Avocado, Hummus, Tomatoes. Lunch: Rakott Zoldbab. Dinner: Goats Cheese (Hard) , Tesco Strawberry Jam, Alnatura coconut chips alnatura, Tesco 0% Fat Greek Style Natural Yogurt. Snacks/Other: Tiramisu. more...
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Losing 0.7 kg a Week
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macskaszoknya's Weight History
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