Weigh In record (no journal entry) for 10 January 2011
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104.8 kg
Lost so far: 0.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2011:
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1612 kcal
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Fat: 46.47g | Prot: 72.70g | Carbs: 221.62g.
Lunch: Grilled Ranch Snack Wrap, Chicken McNuggets (6 Pieces). Dinner: string cheese, jenny craig cookout. Snacks/Other: 100 calorie cookie, cobalt gum, Frozen Yogurt, jenny craig anytime bar, gum. more...
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Losing 1.9 kg a Week
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adefwebserver's Weight History
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