Weigh In record (no journal entry) for 13 January 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1311 kcal
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Fat: 71.28g | Prot: 59.90g | Carbs: 113.07g.
Breakfast: Bimoli Minyak Goreng, Kecap Asin (Kedelai), Tomat Ceri, Tahu, Nasi Putih. Lunch: Jeruk, Beng-Beng Beng Beng, Bimoli Minyak Goreng, Tahu Isi, Jamur, Nasi Goreng. Dinner: Bimoli Minyak Goreng, Jamur, Tahu Isi, Nasi Goreng. Snacks/Other: Keju Cheddar, Puding Coklat, Donat Dilapisi Coklat, Telur Balado, Nasi Putih. more...
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steady weight
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Leni Liu Cing Link's Weight History
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