gupnit's Journal, 12 Jan 21

Not a great loss this time - but will settle with something no matter how small. Been a bad week with 3 takeaways 🍲🍲🍲
95.5 kg Lost so far: 3.6 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:
3250 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

12 Supporters    Support   

Comments 
At least u haven’t put on 
12 Jan 21 by member: Swancdai
Lol, yes that’s what I thought too and consoled myself 🤪 
13 Jan 21 by member: gupnit
Hi Gupnit, thank you for your kindness. Best wishes just Mel for now. 
02 Feb 21 by member: merry mel

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gupnit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.