Weigh In record (no journal entry) for 12 January 2021
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71.3 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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659 kcal
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Fat: 49.55g | Prot: 22.12g | Carbs: 31.10g.
Breakfast: Coffee with Sugar, Smooth Peanut Butter . more...
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Gaining 1.2 kg a Week
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FifiLaakso's Weight History
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