Weigh In record (no journal entry) for 11 January 2021
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107.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2021:
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1667 kcal
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Fat: 56.59g | Prot: 60.00g | Carbs: 207.31g.
Breakfast: Ovo Frito sem Gordura, Café com Açúcar. Lunch: Pimentão Verde, Cebolas, Berinjela, Sabores Light Frango Ao Molho Cremoso, Estrela do Oriente Damasco Seco, Nobre Linguiça de Carne Suína, Camil Arroz Integral, Camil Feijão Carioca Temperado Cozido. Dinner: Berinjela Cozida, Seara Linguiça Toscana, Farinha de Mandioca, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Pão com Manteiga, Laranja Pêra, Bourbon Castanha do Pará, Brasil Frutt Amêndoa Natural. more...
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3054 kcal
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Exercise:
Sleeping - 8 hours, Resting - 9 hours and 10 minutes, Desk Work - 6 hours, Walking (slow) - 3/kph - 50 minutes. more...
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BeteBarros's Weight History
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