Weigh In record (no journal entry) for 11 January 2021
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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686 kcal
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Fat: 16.28g | Prot: 26.92g | Carbs: 109.99g.
Breakfast: Asda Unsweetened Almond Milk, Tesco Value Porridge Oats, Coffee with Milk. Dinner: Egg Noodles (Enriched, Cooked) , Chicken Broth (Home Recipe). Snacks/Other: Apples. more...
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steady weight
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Martyna Curly's Weight History
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