vanderbergjeanine's Journal, 11 Jan 21

So mind set is right.
weigh in today, will weigh in again in 2 weeks.
took measurements too
no better place to start from scratch again....but feel motivated so here I go again.
wishing you all a great week. remember we in this together. Love ya all.
115.4 kg Lost so far: 0 kg.    Still to go: 45.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:
273 kcal Fat: 3.08g | Prot: 8.23g | Carbs: 55.62g.   Breakfast: Oatmeal with Fruit, Coffee with Milk and Sugar. more...
2836 kcal Exercise: treadmil - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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vanderbergjeanine's Weight History


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