Weigh In record (no journal entry) for 10 January 2021
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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953 kcal
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Fat: 17.35g | Prot: 41.84g | Carbs: 162.33g.
Breakfast: Bananas . Lunch: Honey , Raspberries , Tesco Strawberries, Blueberries , By Sainsbury's Fat Free Natural Yogurt. Dinner: Walkers SunBites Sweet Chilli (25g), Asda Green Olives, Amoy Singapore Curry Noodles, Mushrooms , Onions , Sweet Red Peppers , Birds Eye Mediterranean Fish. Snacks/Other: Asda Caramel Rice Cakes. more...
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Losing 1.9 kg a Week
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tracyk08's Weight History
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