Weigh In record (no journal entry) for 12 October 2013
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84 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2013:
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975 kcal
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Fat: 33.60g | Prot: 34.41g | Carbs: 116.63g.
Lunch: Orange Juice, Bananas. Dinner: Sacla' Tomato & Olive, Tesco Chestnut Mushrooms, Sainsbury's Pesto & Goats Chees Tortelloni. Snacks/Other: Gin and Tonic, 1% Fat Milk. more...
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Losing 1.4 kg a Week
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dracu666's Weight History
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