Weigh In record (no journal entry) for 09 January 2021
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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932 kcal
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Fat: 26.90g | Prot: 98.59g | Carbs: 105.11g.
Breakfast: The Protein Works Protein Brownie, Egg White , Cathedral City Lighter Cheese, Morrisons Tzatziki, Перекресток Брокколи, АРТА Молоко 1,5%, Olive Тунец. Dinner: Halo Top Sea Salt Caramel Ice Cream, Morrisons Cottage Cheese. more...
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Gaining 4.2 kg a Week
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Aloha Lara's Weight History
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