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It's probably just dehydration
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87.5 kg
Lost so far: 9.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1289 kcal
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Fat: 54.63g | Prot: 61.35g | Carbs: 142.91g.
Breakfast: Hershey's Semi-Sweet Chocolate Chips, Dagoba Organic Chocolate Cacao Powder, Instant Coffee (Decaffeinated, Dry Powder), Now Foods Psyllium Husk Powder, Bulk Supplements Whey Protein, Lindt 70% Cacao Extra Fine Squares, Walnuts, So Delicious Coconut Milk Unsweetened, Oats. Dinner: Morrisons Morrisons Edam Cheese Slices, Red Sweet Pepper, Tomatoes, Onions, Cornmeal Mush made with Water. Snacks/Other: Mantecol Mantecol, Tribe Choc Peanut Butter Protein Bar. more...
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Losing 2.5 kg a Week
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sritaanonima's Weight History
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