|
Another dent in the weight loss.. 😃
|
81.2 kg
Lost so far: 3.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
951 kcal
|
Fat: 38.62g | Prot: 36.05g | Carbs: 106.79g.
Breakfast: Orange Juice, Lidl Super Berry Granola, Milbona Low Fat Greek Style Yogurt. Lunch: Rivercote Wholegrain Rye Crispbread, Newgate Chunky Minted Lamb Hotpot Soup. Dinner: Basmati Rice (Cooked), Red Hen Garlic & Herb Chicken Kievs. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macca1267's Weight History
|