Weigh In record (no journal entry) for 08 January 2021
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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995 kcal
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Fat: 39.22g | Prot: 62.88g | Carbs: 101.59g.
Breakfast: Asda Unsweetened Almond Milk, Tesco Value Porridge Oats. Lunch: Bread (Home Recipe or Bakery), Beef Vegetable Stew Type Soup with Potato, Almette Serek Z Czosnkiem. Dinner: Asda Greek Yogurt, Sainsbury's Creme Fraiche, Parmesan Cheese (Grated) , Olive Oil , Bread (Home Recipe or Bakery), Cos or Romaine Lettuce , Tesco Chicken Breast Fillets (130g). Snacks/Other: Alesto Cranberries, Apples, Coffee with Milk. more...
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Losing 2.1 kg a Week
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Martyna Curly's Weight History
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