Weigh In record (no journal entry) for 08 January 2021
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106 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1311 kcal
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Fat: 67.47g | Prot: 34.95g | Carbs: 153.99g.
Lunch: Red Raspberries, Strawberries , Total 0% Greek Yoghurt, Toasted Sour Dough Bread, Cherry Tomatoes, Tesco Cherry Tomatoes, Avocados . Dinner: Poultry Gravy, Cooked Carrots, Potatoes (Flesh, with Salt, Boiled) , Jus-Rol Shortcrust Pastry, Beetroot. more...
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Gaining 0.7 kg a Week
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andy_white43's Weight History
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