Weigh In record (no journal entry) for 08 January 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1109 kcal
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Fat: 42.89g | Prot: 28.74g | Carbs: 154.77g.
Breakfast: Telur, Lemon, Saus Tomat, Petai, Pempek, Pangsit Polos, Bihun (Dimasak), Buah Naga. Lunch: Pangsit Polos, Sohun Kaca Sohun. Dinner: Ellenka Fiber Creme, Nescafe Classic. Snacks/Other: Kue Keju, Sirsak, Pangsit Polos, Es Krim, Es Loli. more...
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Gaining 6.3 kg a Week
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Leni Liu Cing Link's Weight History
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