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January after a long December daily feast
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89.6 kg
Lost so far: 17.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1372 kcal
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Fat: 71.61g | Prot: 109.61g | Carbs: 74.33g.
Breakfast: PnP Full Cream Milk Long Life UHT. Lunch: Kauai Low Carb Princess Wrap. Dinner: Sweet Potato (without Skin, Cooked, Boiled) , Chicken Liver (Pan-Fried, Cooked) , Cooked Green String Beans (from Fresh, Fat Added in Cooking). more...
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Losing 4.0 kg a Week
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edikotope's Weight History
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