Abistarzy's Journal, 06 Jan 21

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Weigh In record (no journal entry) for 06 January 2021

158.8 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:

341 kcal

Fat: 13.84g | Prot: 10.45g | Carbs: 42.88g. Breakfast: Brooklea Split Pots Crunch Banana Choco Flakes, Asda Brussels Pate, Tiger Roll. more...

250 kcal

Exercise: Wii Fit (Electronic Games) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 1.1 kg a Week

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Abistarzy's Journal, 06 Jan 21

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Abistarzy's Weight History