Weigh In record (no journal entry) for 06 January 2021
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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513 kcal
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Fat: 21.14g | Prot: 45.06g | Carbs: 33.24g.
Lunch: Stop & Shop Baby Carrots, Ball Park Smoked White Turkey Franks, Boiled Egg. more...
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Gaining 4.4 kg a Week
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tigretexano's Weight History
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