Weigh In record (no journal entry) for 06 January 2021
|
91.2 kg
Lost so far: 2.7 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
739 kcal
|
Fat: 20.05g | Prot: 84.64g | Carbs: 51.54g.
Breakfast: Boiled Egg. Lunch: Honeycrisp Apples. Dinner: Dole Snap Peas, Genghis Grill Ginger Citrus Sauce, Cooked Flounder. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kegs2116's Weight History
|