Weigh In record (no journal entry) for 06 January 2021
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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645 kcal
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Fat: 18.08g | Prot: 44.63g | Carbs: 76.30g.
Breakfast: Asda Unsweetened Almond Milk, Tesco Value Porridge Oats. Lunch: Tesco Red Pepper, Cucumber (with Peel) , Onions , Ryvita Original Crispbread, Nixe Tuna Chunks in Sunflower Oil, Tuna in Water (Canned). Dinner: Beef Vegetable Stew Type Soup with Potato. Snacks/Other: Coffee with Milk, Alesto Cranberries. more...
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Losing 0.7 kg a Week
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Martyna Curly's Weight History
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