Weigh In record (no journal entry) for 06 January 2021
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100.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1002 kcal
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Fat: 72.83g | Prot: 41.55g | Carbs: 46.11g.
Breakfast: Даниссимо Продукт Творожный со Вкусом Фисташкового Мороженого . Lunch: Веселый Молочник Сметана 15%, Борщ со Свининой. Dinner: Веселый Молочник Сметана 15%, Азбука Вкуса Драники Картофельные с Мясом Жареные. more...
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Gaining 0.3 kg a Week
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