Weigh In record (no journal entry) for 05 January 2021
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63.3 kg
Lost so far: 8.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1323 kcal
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Fat: 49.37g | Prot: 40.56g | Carbs: 168.41g.
Breakfast: Oat Drink Barista Edition, Demerara Sugar, Coffee (made from Ground). Lunch: Fox's Chocolatey Chocolate Biscuits, Domino's Pizza Garlic Pizza Bread . Dinner: Tesco Mozzarella, Sainsbury's Basics Lightly Salted Tortilla Chips, Neville’S Wholemeal Tortilla Wrap, Birds Eye Green Cuisine Fajita Mix. more...
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Losing 0.5 kg a Week
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Eluna_88's Weight History
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