|
Christmas and new year too much food, drinks and chocolates but had the the best time and gave the girls a super Christmas! Now to get through this lock down with all the girls at home again no sun this time round 🙄🙈😂
|
64.9 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1189 kcal
|
Fat: 48.48g | Prot: 67.42g | Carbs: 117.17g.
Breakfast: Fuel 10K Chocolate Granola, Activia Fat Free Vanilla Yogurt. Lunch: Heinz Carrot and Coriander Soup. Dinner: Tesco Plain Pappadums, Tesco Steam Bags Cauliflower Rice, Butchers Choice Chicken Breast, Sharwood's Japanese Katsu Curry Sauce. Snacks/Other: Kingsmill Thick Soft White Bread, Asda Smooth Reduced Fat Brussels Pate, Marks & Spencer Belgian Chocolate Truffles, Lindt Milk Chocolate Truffles, Coffee (Brewed From Grounds) . more...
|
Gaining 1.9 kg a Week
|