Weigh In record (no journal entry) for 05 January 2021
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48.5 kg
Lost so far: 1.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1813 kcal
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Fat: 48.12g | Prot: 116.00g | Carbs: 222.56g.
Breakfast: Fior di Molino Farina di Riso, Deliciovs Cream Burro d'arachidi Vellutato, Hero Marmellata Light Albicocca, Conad Cacao Amaro in Polvere, Milbona Yogurt Greco senza Grassi, Carrefour Albume d'uovo, Probios FARINA di COCCO. Lunch: Carrefour Bresaola della Valtellina I.g.P. Punta d'anca, Carote, Olio d'oliva, Orogel Soia Edamame, Nuova Terra Farro Integrale. Dinner: Petto di Pollo, Carne, Verza, Olio d'oliva, Panem Filone di Farro Bianco. Snacks/Other: Mandarino, Mandarino, Melinda Mela Golden. more...
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Losing 0.1 kg a Week
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fedeee2000's Weight History
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