Weigh In record (no journal entry) for 04 January 2021
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60.5 kg
Lost so far: 14.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1108 kcal
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Fat: 43.01g | Prot: 92.79g | Carbs: 76.96g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Asda Smooth Peanut Butter, Vitalite Dairy Free Butter, Asda Wholemeal Medium Sliced Bread. Dinner: Cathedral City Mature Lighter Cheese, Chicken Breast Meat , Mash Direct Cheese & Cranberry Bauble Bites. more...
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steady weight
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JoviKitty's Weight History
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