Smudge0117's Journal, 02 Jan 21

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too much Christmas 😟. back with a vengeance now. down to 119lb by my 40th birthday in April.....

65.8 kg Lost so far: 10.4 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2021:

1621 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 2.1 kg a Week

11 Supporters Support

Comments

Wishing you luck, I have my 40th this year and I want to be fit not fat. Day one today is killing me.... not eating sweets and takeaway food but I am determined 😁

04 Jan 21 by member: Funnyonion


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Smudge0117's Journal, 02 Jan 21

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