Weigh In record (no journal entry) for 04 January 2021
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92.1 kg
Lost so far: 1.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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522 kcal
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Fat: 2.99g | Prot: 56.27g | Carbs: 64.64g.
Breakfast: Driscoll's Raspberries, Friendly Farms Protein Yogurt Vanilla. Dinner: Lime Juice , Couscous, Wegmans Cooked Shrimp. more...
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Gaining 0.0 kg a Week
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Kegs2116's Weight History
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