jessberry's Journal, 08 Oct 13

Weigh In record (no journal entry) for 08 October 2013
84.4 kg Lost so far: 0 kg.    Still to go: 27.7 kg.    Diet followed: 100%.

View Diet Calendar, 08 October 2013:
775 kcal Fat: 49.40g | Prot: 29.21g | Carbs: 46.11g.   Breakfast: Welch's Grape Jelly, Toasted White Bread, Water, Publix Medium Eggs. Lunch: The Biggest Loser Celery Sticks, Tap Water, Whole Foods Market Pimento Cheese Spread. Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Ball Park Bun Size Beef Franks, Birds Eye Lightly Sauced Creamed Spinach. Snacks/Other: Celestial Seasonings Sleepytime Herbal Tea, Jell-O Sugar Free Cherry, Hard-Boiled Egg. more...
Gaining 0.3 kg a Week

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jessberry's Weight History


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