houndish's Journal, 08 Jan 11

Brutal holidays as far as weight goes. Time to get back on track.
83.0 kg Lost so far: 16.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2011:
873 kcal Fat: 41.46g | Prot: 20.35g | Carbs: 115.49g.   Breakfast: Clementines, Home Fries, Blue Cheese. Snacks/Other: Chocolate Miniatures. more...
Losing 1.6 kg a Week

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houndish's Weight History


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