Weigh In record (no journal entry) for 04 January 2021
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56.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1796 kcal
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Fat: 140.90g | Prot: 78.73g | Carbs: 53.01g.
Lunch: 大成 中一排骨, 炒菠菜, 豬血, 韓式泡菜, 五花肉, 番茄炒蛋, 康寶 川式酸辣濃湯. more...
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Gaining 2.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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