Weigh In record (no journal entry) for 08 January 2011
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63.2 kg
Lost so far: 2.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2011:
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493 kcal
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Fat: 4.48g | Prot: 24.07g | Carbs: 93.01g.
Breakfast: Organic Spinach Spaghetti Style Pasta, Blueberries , Breakfast Veggie Sausage Patties, healthy multigrain bread. more...
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Gaining 0.4 kg a Week
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LISfifty's Weight History
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