Weigh In record (no journal entry) for 03 January 2021
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1731 kcal
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Fat: 68.01g | Prot: 125.51g | Carbs: 193.58g.
Breakfast: Cadbury Eclairs (1), АРТА Молоко 1,5%, Barebells Coconut Choco Protein Bar, Перекресток Брокколи, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Lucky Days Шоколад. Dinner: Barebells Coconut Choco Protein Bar, Egg White, Morrisons Tzatziki, Станем Друзьями Авокадо, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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Losing 0.7 kg a Week
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Aloha Lara's Weight History
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