Obviously the Steroid 😑💊
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73.2 kg
Lost so far: 19.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2734 kcal
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Fat: 102.48g | Prot: 97.84g | Carbs: 344.04g.
Breakfast: HEB Extra Large Eggs, Michelle's Cooked Rice, HEB Borracho Beans, Honeycrisp Apples, Sinigang Bangus. Dinner: Ginataang Dessert, KFC Mashed Potatoes & Gravy, Captain D's Batter-Dipped Fish, Captain D's Hush Puppies, Liver and Onions. Snacks/Other: Regent Tempura Shrimp Flavored Snack, Lay's Stax Bacon & Cheddar Potato Skins, Puto with Cheese. more...
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2397 kcal
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Exercise:
Sitting - 10 hours, Standing - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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Comments
02 Jan 21 by member: liv001
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I get stressed just hearing i have to take them
02 Jan 21 by member: suevanscoy
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I took some once it made me gain 6 lb in 2 weeks I was so upset but it's all good because when I stop taking them I lost the weight again 😊
03 Jan 21 by member: jenny3781
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AdrianJR's Weight History
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