Weigh In record (no journal entry) for 01 January 2021
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1783 kcal
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Fat: 51.82g | Prot: 119.61g | Carbs: 257.81g.
Breakfast: Barebells Coconut Choco Protein Bar , АРТА Молоко 1,5%, Перекресток Брокколи, Morrisons Tzatziki, Halo Top Sea Salt Caramel Ice Cream, Lucky Days Шоколад. Dinner: Halo Top Sea Salt Caramel Ice Cream, Morrisons Cottage Cheese, Waitrose Apricot Jam . more...
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Losing 2.1 kg a Week
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Aloha Lara's Weight History
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