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The holidays are over...I didn't follow my diet at all, which I'm fine with. This is the outcome.
Now time to put away the chocolates, cookies, and alcohol. Back to healthy eating! 🙂
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125 kg
Lost so far: 9.5 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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Gaining 1.1 kg a Week
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