OMAD, ULC, CN :-) the OMAD's a bit tough sometimes but I get up and do something or swig quality olive oil or take caffeine pills with l-theanine.
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135.6 kg
Lost so far: 8.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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